Considering thinking on what fitness equipment to buy for working at out your home? Don't worry this article has all the solutions. You'll find the best home gym reviews here and what should you look for in one.
Choosing a fitness equipment is quite a sophisticated process. People always think that the best home gyms are the ones that come up with high end prices together with bulky equipment. Well that is what makes the fitness market with all the expensive stuff. Actually, there is no need for this version of expensive and bulky equipment.
There are home gym equipments that are relatively inexpensive and yet are more effective than people expensive ones. We can broadly define them into three types.
The first type of ones are the ones which were not exactly home gyms but are equipment that offer a cardiovascular workouts. These type of equipment are generally treadmills, elliptical and exercise bikes. They are the most expensive and are used in gyms and health clubs as well. We can get a rating of 3/10 in my home gym reviews.
The second type are the home gyms that rely on plastic rods and bars for resistance. These are the bulky and expensive ones. These are the ones that dominate that fitness market and are the most popularly used. The disadvantages with these are that they are prone to cause injury. The most popular products in this criteria is the Bowflex. You can expect to pay between $1500 to $2000 for these types of home health clubs. They would get a rating of 4/10 in my home gym reviews.
The third type are home gyms that are low-cost and yet more effective than the expensive ones. These mainly rely on elastic bands to produce the resistance. They employ resistance bands along with proper anchoring systems and quality systems. They are portable and you can put them to a bag. They are just a set of bands. The top home gym that sell resistance band is Bodylastics. Their process is set to produce up to 250lbs of resistance and it ranges from $50 to $100. The resistance artists would get 10/10 in my home gym reviews.
Of all the three type of home gyms given in this home gym assessment, the type of home gym I would recommend is resistance band relying home gym. They are the most effective and a person of any level of fitness can use it. There are no injuries and these bands are long lasting. They are effective if you look to generate flexibility in your body and are used for various sports training and martial arts training. Even weight loss enthusiasts have used the following resistance band driven home gym and have seen results.